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toggle navigation home event route start safety partner fundraise register … training parking blog faqs volunteer social facebook twitter instagram item below and increment the number to 4, 5, 6 etc-- -- new jersey special offer… lucky 13 jerseys + entry jersey + entry training we have two separate training plans to help you complete the event. 10 week training plans faqs we get lots of questions every year… here's a selection of the most common questions and answers the event lap the lough is an annual cycle event around lough neagh, the largest lake in ireland and britain. 26th august the event happens on the last sunday in august (bank holiday weekend) each year. lap 13 takes place on sunday 26th august. registration earlybird registration for lap the lough opens jan 1st 2018. the earlier you sign up the cheaper it is for you and the easier you make it for us to plan in advance. hill of the o’neill the hill of the o'neill is located in the centre of dungannon. it is the ancient capital of ulster and one of he most historical sites in ireland. this is the start/finish. 2500 limit we limit entry to 2500 bikes. after that number registration closes. in 2017 registration closed in mid may. register early to avoid disappointment. faqs we have compiled a list of frequently asked questions which goes into more detail. please read through these before getting in touch with us. if we've missed something out please let us know. support you get emergency energy, water/energy stops, lunch, massage, mechanical support, sweeper, motorbike marshals, 1st aid, post-ride wrap/tea/coffee & ltl cycle cap. the route the route* travels 156km/97.5 miles anti-clockwise around lough neagh with stops approx every 25 miles. parcours total distance: 156km/97.5ml split into 4 stages total elevation: 1220m/4000ft - 60% of route flat. stage 1: blackwater & bann : water stop 1 : gawleys gate: 48km/29ml stage 2 shorelines & hedgerows lunch stop : antrim castle: 83km/51ml stage 3: sperrins & mournes water stop 2 : ballyronan marina: 115km/72ml stage 4: crosses and castles finish festival : hill of the o'neill: 155km/97.5ml road condition: route uses 'a', 'b' 'c' and 'u' roads. some rural roads may straddle farms and have 'debris' on the surface. time limits: none distance markers: sign-posted en route every 8km/5mls direction markers: 5 arrows indicating direction, marked on road at every junction (using ltl logo) view the route this is the current route lap the lough follows. click to view and zoom in on the route. download .gpx click to download the gpx file and upload it to your mapping software or gps unit. *the organisers reserve the right to change the route. early start lots to do on the morning so it's an early start – your average speed will determine how early you start. start times your start time depends on what average speed you reckon you'll complete the event in. we have 3 broad average speeds to select (see table). remember to factor in the time it will take to get parked, registered and down into the square to the start area. parking parking areas will be close to the registration area (details will follow). allow 20 minutes to get parked and a few minutes to ride up to the hill of the o'neill for the registration process. if you live locally, ride up, make it a century and miss the all traffic. sign-on & départ it takes around 20 minutes to get signed-on at the registration area. you'll receive your event pack (wristband & event numbers etc), remind yourself of the safety instructions and then make your way to the square where you can depart at the appointed time. calculate your average if you're new to all this then you'll become more aware of your average as your training and distance progresses. using a gps app like strava or a cheap bike computer will give you a more accurate idea. average speed sign-on from départ time 17mph+/27kmh+ 7.00-7.30am 7.15-7.45am 14-17mph/22-27kmh 7.30-8.15am 7.45-8.30am 10-14mph/16-22kph 8.15-8.45am 8.30-9.00am stay safe this is not a race • roads are not closed • obey all road signs & traffic lights • stop at all junctions • marshals don't stop traffic at any junction • wear your helmet • no more than 2 abreast • give loads of room to inexperienced cyclists • do not overtake through towns and villages • allow overtaking cars to pull in • warn other cyclists of approaching hazards • allow lots of braking room between you and bike in front the highway code applies to everyone lap the lough is not a race, it is a 'leisure event'. the event is on open roads and all entrants are obliged to obey the "highway code" - rules 59-82. it applies at all times during lap the lough. if you're not familiar with it we recommend you read it before entering the event. highway code the terms & conditions apply to everyone before you register for lap the lough you must read and agree to accept the terms and conditions. if you need clarification on any points please contact us in advance. please click here to… terms & conditions things to check before you leave! you must ensure your bike/equipmnent is in good mechanical condition and not a risk to you or anyone else. check brakes. check wheels & tyres. check you have the correct tyre pressure. know how to fix a puncture. carry a spare tube, pump &. carry your phone. our partners we'd like to thanks our parters for their continued support. ~• triple sponsors •~ ~• double sponsors •~ ~• single sponsors •~ can i fundraise? absolutely! the event is a readymade fundraiser how does it work? logistics, administration and advertising can be very costly for most charity events. so if you fancy using the event as a fundraiser (and there's no obligation to) we'll take care of all that… leaving you to concentrate on the fundraising. who can use the event? anybody and everybody. each year big & small charities, community groups and individuals use the event to raise more than £100,000 for local causes. if you're going to cycle around lough neagh you may as well use it to raise a few pounds. what do i do now? once registered set up an on-line fundraising page or if you prefer the analogue way of printing out a form - we'll help you with both. we also have a list of charities who use the event… incase you're stuck for ideas. more info… how to register read the event rules and the highway code for cyclists (above) before registering read the safety info make sure you read all the content on this page. make sure you read the highway code for cyclists and the event rules above. if you are registering for someone else make sure they have read and understand. on-line registration we process entries using paypal/credit/debit cards. once registered you'll receive a paypal receipt - and that's all there is to it! we'll have all your details on file, come along to the registration area on the morning, find your name, sign and leave at the appointed time. registering others if you're registering for someone else please make sure that they've read the rules, they're familiar with the highway code and you give us their name, address and mobile no. register twitter facebook instagram 2006-2018 © cycul ltd. social enterprise, not-for-profit 028.87.78.45.24 · 077.17.35.32.68 · lap the lough® is a registered trademark & is a cycul event · you can subscribe to our newsletters below - your information is kept secure and never passed to 3rd parties design by 10on12 × close modal one place some instructional content here no thanks i agree × close ooops… we're working on it… call back in a few days. close × close lap the lough 156km/97.5ml × close to register for lap the lough, you once again… confirm you have read, understand and agree to the terms and conditions of the event as detailed in the safety section ; no yes × close event terms and conditions. these pages (together with the documents referred to in it) are the terms and conditions (“the terms and conditions”) on which cycul (the “event organiser”) accepts electronic registration for any event via its websites http:// www.lapthelough.org// and http:// www.cycul.cc// (“the website”). please read these terms and conditions carefully and make sure that you understand them before registering on the website. you should understand that by submitting your registration that you agree to be bound by these terms and conditions. by submitting my registration electronically, i hereby declare and agree that: i understand that the event that i am entering will be run under these terms and conditions and any other rules set out by the event organiser from time to time. i agree to comply with these terms and conditions and any other rules stipulated by the event organiser. i understand that i will not be entitled to a refund of my entry fee if i am disqualified from the event as a result of, or infringement of these terms and conditions. i understand that it is my responsibility to understand and abide by the terms and conditions before, during and after the event and i agree that the decision of the event organiser will be binding and final in all circumstances. 1. registration 1.1: registration covers all individuals. 1.2: those who are registered by another individual must consent to the terms and conditions on the day of the event by completing a registration form, regardless of whether they have been registered online by another participant. 1.3: event pricing is subject to periodic review. 1.4: if i have any medical condition(s), including allergies, which the event organiser or event medical advisors might need to be aware of, i undertake that i have provided details of these in my registration and will include details of these on my wristband which will be worn at all times. 2.age 2.1: those who are registered and wish to take part must be over the age of 12 years old. 2.2: those under 18 years old must provide the event organiser with written permission in advance from their parent/legal guardian and must be accompanied by a nominated adult at all times during the event. 3. health & safety 3.1: i will consult my gp if i am taking up any new exercise regime. 3.2: i understand that dangerous cycling will result in removal from the event. 3.3: i must wear a cycle helmet for my own safety. i accept that it is my responsibility to provide and use a suitable bicycle and helmet. the event organiser’s decision is final as to whether the bicycle and helmet are suitable. 3.4: my helmet numbers must be correctly displayed at either side of my helmet for easy identification. 3.5: my wristband must be worn at all times. any relevant medical conditions (allergies, diabetes etc.) shall be written on wristbands and details of these will be provided in my registration along with emergency telephone numbers. 3.6: i understand that marshals, helpers and support staff have no power or authority to stop traffic, and are there for my safety. i will pay attention at all times and abide by their instructions. 3.7: i understand that the event organiser or its representatives reserve the right to terminate my ride on health and safety grounds. 3.8: i will ride no more than 2 abreast. 3.9: i will ride single file according to the highway code or when instructed. 3.10: i will obey all signs and stop at all junctions. i accept that, in relation to my participation in the event, the function of the marshals and relevant signage is only to indicate direction and that i must decide if the movement is safe. 3.11: i will be courteous to all other road users and cyclists. 3.12: i must ensure that my bicycle is in good mechanical order and that handlebars are of the conventional design (no tri-bars, aero-bars, clip-ons, etc.). 3.13: i will not use headphones whilst cycling. 3.14: any parts, bike carriers and/or tools supplied by the event organiser and/or its representatives in order to assist me in completing the event are used and operated totally at my own risk. 3.15: i am responsible for calculating my start time - according to the estimated average speed for the event. 3.16: i must carry a spare tube and know how to change it. mechanics are there only to assist me and not to supply cycle equipment. 3.17. i understand and accept that this event is not a race or a time-trial, but a personal challenge. 4. media 4.1: i understand that as a participant (to include nominated adults) that my image and/or footage (or that of my relevant child) may be used for promotional purposes and may include printed documents, media including social media, editorial coverage, advertising press and use on the internet as part of the event coverage or promotion of future events. 4.2: i irrevocably consent to my appearance and that of my relevant child in any media format, in relation to the publicity of the event, and in future publicity and advertising of the event and the event organiser. 5. data i understand that my personal details (including but not limited to name, address, phone number, age group, gender, category, finishing time, finishing position) may be stored electronically by the event organiser. such information may be used to send specific cycul event information to you electronically. such information may be used to prepare registration material. such information may be used in the event of an emergency to contact next of kin. such information may appear on a public list of participants and result list for the event. by entering the event, the participant or their nominated adult consents to the event organiser being given access to their data. 6. risk 6.1: i understand and agree that i participate in the event entirely at my own risk, that i must rely on my own ability in dealing with all hazards, and that i must conduct myself in a manner that is safe for myself and all others throughout the duration of the event. 6.2: i understand the risks involved cycling on open roads, over varying surfaces and in groups of cyclists with different ability and experience. 6.3: i understand the risks involved could range from minor injury to serious injury and even death. 6.4: i agree to participate in this event entirely at my own risk, and confirm i am physically capable of completing the event. 6.5: i shall obey the highway code and any safety instructions of the event at all times. 6.6: i understand that apart from the organiser’s support vehicles, no club/ participant(s) "support vehicles" are allowed to follow riders along the route. 7. liability 7.1: i agree that no liability whatsoever shall attach to the event organiser, its directors, members, employees, servants or agents, any volunteers, event sponsor(s) or event official(s) in respect of any injury, loss, damage in or by reason of the event or as a result of my participation in the event, whether prior to, during or subsequent to the event. 7.2: i agree that my vehicles and their contents are parked entirely at my own risk. i accept that the event organiser will not accept responsibility for any damage, accident or loss to my vehicle or its contents. 7.3: i accept full liability and responsibility for any medical expenses incurred as a result of training for and/or participating in the event. 7.4: whilst the event organiser takes every care with the staging of the event, i accept that i must make all reasonable precautions for the safeguarding of my person and of my property during my participation in the event. i further acknowledge that personal accident and personal items insurance is my responsibility. 7.5: the aggregate liability of the event organiser in respect of any loss or damage suffered by any participant and arising out of or in connection with these terms and conditions shall not exceed the entry fee. 8. cancellation or amendment i accept that the event will go ahead in bad weather and i accept that the event organiser reserves the right to amend the event format or cancel the event due to health and safety reasons, including storm, rain, inclement weather, winds or any other act of god conditions. i accept that my entry fee shall be non refundable in such circumstances. 9. variation the event organiser reserves the right to vary or amend these terms and conditions and other rules at any time and for any reason. 10. acceptance by accepting these terms and conditions i agree that:- 10.1: my entry is strictly personal and fees shall only be refunded within 14 days of purchase. 10.2: i understand that i can only apply for my entry to be transferred up to and including 1st july of any given event year. i understand that any application for transfer will incur a £10.00 administration fee. 10.3: i accept the risks (to person and property) when taking part in the event. 10.4: i agree to take responsibility for my actions. 10.5: i confirm i have read, understand and agree to the terms and conditions of the event. 10.6: these terms and conditions (and the documents referred to in them) constitute the entire agreement and understanding of the parties and supersede any previous agreement between the parties relating to the event. 10.7: the event organiser will not be liable or responsible for any failure to perform, or delay in performance of, any of its obligations under the terms and conditions that is caused by events outside our reasonable control (“force majeure event”). 10.8: these terms and conditions and any dispute or claim arising out of or in connection with it or its subject matter or formation (including non- contractual disputes or claims) shall be governed by and construed in accordance with the law of northern ireland. the parties irrevocably agree that the courts of northern ireland shall have exclusive jurisdiction. no thanks i accept the terms & conditions

URL analysis for lapthelough.org

http://www.lapthelough.org/#firstcarousel
http://www.lapthelough.org/#partner
http://www.lapthelough.org/index.php/lap13/donardcc
http://www.lapthelough.org/index.php/lap13/volunteer
http://www.lapthelough.org/../index.php/lap13/trainingmv
http://www.lapthelough.org/../downloads/lap_the_lough_2016-2.gpx
http://www.lapthelough.org/index.php/lap13/faq
http://www.lapthelough.org/index.php/lap13
http://www.lapthelough.org/#start
http://www.lapthelough.org/#route
http://www.lapthelough.org/#register
http://www.lapthelough.org/index.php/lap13/park
http://www.lapthelough.org/#safety
http://www.lapthelough.org/#event
http://www.lapthelough.org/#fund
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